RT @bjgaddour: KETTLEBELL CORE-CRUSHER! Hollow-pumps work your abs and lats. Keep lower back flat on the floor entire set. I like work periods of 45-90 seconds. Plug into circuit as core move. More here: http://j.mp/2M07qVc #Abs #Core #Kettlebell #Workout #Fitness http://j.mp/2WihtsJ

KETTLEBELL CORE-CRUSHER! Hollow-pumps work your abs and lats. Keep lower back flat on the floor entire set. I like work periods of 45-90 seconds. Plug into circuit as core move. More here: https://t.co/3u9XAIODVS#Abs #Core #Kettlebell #Workout #Fitness pic.twitter.com/acC7XyfWsv

— bjgaddour (@bjgaddour) May 21, 2019

from Twitter https://twitter.com/eShoppingStores