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June 30, 2019 , 0 Comments


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4th of July Hallelujah Diet Recipes

Tomorrow’s the big 4th of July celebration! It’s the perfect opportunity to gather with close friends and family and bask in the glorious weather. Many Americans across the nation will fire up the grill and cook processed meats, concoct sugary beverages and devour unhealthy desserts, but that doesn’t mean you have to! We have plenty of delicious and healthy options you can try without going against your primarily raw, plant-based diet.

Here are a few of our favorite recipes that’ll help you ring in Independence Day with a bang:

1. Hallelujah Blue Salad
Start things off with this sweet and seasonal salad paired with Rhonda’s delicious dressing! This recipe calls for one serving, so be sure to multiply it by the amount of guests you plan on hosting:

Ingredients:

For the salad (1 serving):

1 handful of spinach 1/2 handful of Romaine lettuce 1/3 cup blueberries 1/4 cup shredded carrots 2 Tbsp. chopped walnuts 1/4 red bell pepper – julienned

For Rhonda’s Raspberry Vinaigrette (4 servings):

3/4 cup raspberries – fresh or frozen 1/4 cup apple cider vinegar 1/4 cup organic apple juice 2 Tbsp. raw unfiltered honey or agave nectar 1 Tbsp. Dijon mustard 1/4 cup extra virgin olive oil Fresh blueberries make the perfect addition to this summer salad.

Directions:

First, make your dressing. Simply place all ingredients except for the oil in a food processor and blend until smooth. Slowly pulse the machine and add the oil until well combined.

To make your salad, combine

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What Is Glutathione?

How would you like to get your hands on a magic ingredient that helps your body repair a multitude of conditions caused by stress, pollution, radiation, infection, drugs, poor diet, aging, injury, and trauma, to mention just a few? What if it was a naturally occurring substance which acts as an antioxidant, an immune system booster, and a detoxifier? Even better!

More and more researchers are saying that the antioxidant glutathione, pronounced “gloota-thigh-own,” can do all that and maybe more. However, can you believe such sweeping claims? What’s the evidence to back them up? Often referred to as the body’s master antioxidant, biologically, glutathione is a peptide comprised of three amino acids, cysteine, glutamate and glycine, which can be found in virtually every cell of the human body. The highest concentration of glutathione is in the liver, making it critical in the body’s detoxification process.

In his article Essential Glutathione: The Mother of All Antioxidants, Dr. Mark Hyman shares the good news that your body produces its own glutathione. However, he also goes on to outline the bad news that “poor diet, pollution, toxins, medications, stress, trauma, aging, infections, and radiation all deplete your glutathione.”

Why Do We Need Glutathione?

Let’s take a closer look at what is glutathione. As you’ll discover, the molecule acts as a powerful antioxidant in the body and primarily works inside of cells rather than in the intercellular fluid. Glutathione voraciously scavenges oxidizing agents and is known for its anti-aging power as well as its

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How Harmful Are Artificial Sweeteners?

If you use artificial sweeteners, you’ve likely done so with the intention of making a smarter choice – you know that refined white sugars are bad for you, leading to weight gain, liver damage, metabolic dysfunction and more – so an artificial additive is the next best option. Unfortunately, artificial sweeteners are more harmful than you think.

Let’s take a closer look at some of the threats these sugar substitutes can pose on your overall health and wellness:

Artificial Sweeteners: More Harmful Than You Think
“Health experts” and manufacturers have convinced you for years that artificial sweeteners are a healthful replacement for refined sugars, but that’s certainly not the case.

Aspartame, a chemical used as a sugar substitute for many popular artificial sweeteners, is composed of phenylalanine and aspartic acids, according to Dr. Mercola. These two amino acids are harmless when they come from unprocessed foods, but when they go through a chemical manipulation, they can confuse the body and wreak havoc on your system. Some of the immediate side effects of consuming aspartame include:

Headaches. Mental confusion. Dizziness. Seizures. Consuming artificial sweeteners can lead to excessive headaches and dizziness.

Additionally, a high concentration of aspartame in your body can flood your central nervous system and break down vital brain neurons. Other short- and long-term effects caused by a bad aspartame reaction include:

Change in vision. Insomnia. Hallucination. Nausea and vomiting. Hives. Change in mood. Convulsion. Change in heart rate. Abdominal cramps. Rashes. Fatigue. Diarrhea. Joint pain.

Unfortunately,

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6 Dairy-Free Milk Alternatives

Cow’s milk is touted as an excellent source of protein, calcium, vitamin D, and other essential nutrients, but that may not be the whole truth and cow’s milk isn’t for everybody. In fact, studies show that switching from a standard American diet to a plant-based meal plan, such as the Hallelujah Diet, helps reduce body mass index (BMI), cholesterol, blood glucose, and your risk of heart disease and cancer. If you’d like to reap the health and wellness benefits of a plant-based diet but obtain essential nutrients found in cow’s milk, consider the following nutritious dairy-free milk alternatives!

1. Unsweetened Protein-Fortified Almond Milk

Traditional almond milk is an excellent source of calcium and vitamin D, but often provides just 1 gram of protein per serving. When you’re following a plant-based diet, protein is important! So consider protein-fortified almond milk vs. regular almond milk. Unsweetened protein-fortified almond milk has the following nutritional information in each 1-cup serving:

Calories: 80 Protein: 10 grams Carbohydrates: 3 grams Fat: 3 grams Fiber: 2 grams

Choosing a flavored protein-enriched almond milk may add additional calories, so always check the nutrition label to be sure. You can make your own almond milk using a homemade almond milk recipe. Simply blend together almonds, unsweetened coconut, salt, organic rolled oats, water, and an optional flavoring of your choice (vanilla, honey, etc.). Mix in plant protein powder to it if you’d like. Chill the mixture and enjoy your homemade almond milk!

2. Unsweetened Hemp Milk

Hemp milk provides

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Spring Transformation Challenge Runner Up Abigail’s 41lb weight loss story

Customer Abigail joined our Spring Transformation Challenge as an incentive to lose weight. 10 weeks later, she has lost 41lbs, 2 dress sizes and was named runner-up, winning £100 New You Plan points. Here she shares how New You has changed her life… Abigail, why did you decide to take part in the Spring Transformation Challenge?

I stumbled across the  Spring Transformation Challenge when I ordered my first batch of New You Products. In my order it outlined the details of the challenge and I knew it was fate; I had to face the challenge head on! And that’s exactly what I did. The challenge was certainly a driving force behind my success.

What’s the biggest lesson you’ve learned since taking part in the Spring Transformation Challenge?

The biggest lesson I took away from partaking in the challenge was addressing my own past behaviours; mainly the way I viewed food. I used it as a way of masking pain, celebrating victories, even curing boredom which was unhelpful and hindering my own progress. By taking a step back from conventional food and reevaluating my relationship with it, The New You Plan has truly saved my life.

Describe how you felt before you started the plan

Before the plan the main word that would spring to my mind to describe how I felt would be “Uncomfortable.” I wanted nothing more than to hide behind unflattering and baggy clothes because I was ashamed about the way I looked and felt out

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Heart Healthy Recipes to Take your Meals from “Meh” to “Mind-blowing”

Heart healthy eating doesn’t mean skimming on the foods you love. Protect your ticker while enjoying these heart healthy recipes for breakfast, lunch, dinner and snacks.

3 heart healthy recipes showing chickpea salad on a tray, pineapple mango smoothie bowl and scrambled eggs with salad on a plate

Heart disease is the second leading cause of death in Canada, and affects many individuals and families. There are many factors that can affect your risk for heart disease. Some of these risk factors you can’t change –  like your age, gender, and ethnicity. The good news is that around 80% of premature heart disease can be prevented, by following a healthy and balanced lifestyle. This means, you have the power to lower your risk; by eating well, exercising, limiting (or avoiding) alcohol, quitting smoking, and learning how to manage stress. In this guide, we will answer some of your questions about what it means to eat well for heart health, and share some delicious heart healthy recipes, that you and your family can enjoy!

What foods will clog your arteries?

The answer to this question has been under considerable debate over the last few years. One thing that almost everyone in the scientific and healthcare community agrees on, is that industrially produced trans fats should be eliminated from our diets.

Trans fats, are found in partially hydrogenated vegetable oils – used in processed foods; like:

  • Packaged baked goods – cakes, muffins, donuts, cookies made with shortening and vegetable margarine
  • Fried fast foods
  • Processed peanut butter
  • Non dairy coffee creamers
  • Pies
  • Pizza
  • Potato chips

There is strong evidence that industrially produced trans fats are linked to heart disease.  Fortunately, trans fats have been banned in Canada, and will soon disappear from our food supply.  

The big fat controversy is around our understanding of how saturated fats affect risk of heart disease. Saturated fats are found in animal foods, such as red and processed meat, higher fat poultry, higher fat dairy, and animal fats like butter, ghee, lard and cream. Saturated fats are also found in plant sources that are solid at room temperature, such as coconut oil and palm oil.

From the best available evidence, what we know is that saturated fats lead to an increase in “LDL” or lousy cholesterol. In other words, high “LDL” levels can increase the risk of heart disease. However, a few recent studies suggest that there was no association between eating saturated fats and heart disease.

Let’s dig deeper, and discuss some reasons for this.

One could argue that there isn’t sufficient research – to make a conclusive judgement. Not to mention, these studies are not of the highest quality. Some also believe that LDL alone  may not be the best way to measure risk for heart disease, and we need to learn more about the exact biological mechanisms of how blockages in the arteries form. This idea is not supported by others.

Let’s not forget, not all fats that fall under the umbrella of saturated fat are created equal. For example, saturated fat from butter and coconut oil are different chemically, and may be metabolized differently in the body (though both have shown to increase LDL levels).

The confusion around saturated fats doesn’t mean that “butter is back” or that coconut oil should be used as your main source of fat. In fact, studies have shown that having unsaturated fats from plant sources (think olive oil, avocados and oils from nuts and seeds) instead of saturated fats lowers  your risk of heart disease . So despite all the controversy, the recommendations to limit saturated fat in your diet – still stands.

The key with fats like butter, lard, ghee, cream and coconut oil is to eat them mindfully, and enjoy them in moderation rather than using them as your ‘go-to’ source of fat. For example, you can use olive oil as your main source of fat when cooking and mix in a little coconut oil to achieve a desired flavour profile for a recipe.

What is the healthiest diet for the heart?

When it comes to hearty healthy eating, we would encourage you to shift your thinking from individual nutrients; like saturated fats or cholesterol – to an overall dietary patterns instead. Research looking at the relationship between dietary patterns and heart disease consistently shows that predominantly plant-based diets can lower your risk of heart disease.

What about real population groups?

The Blue Zones are regions in the world, where populations live longer, healthier lives – compared to other areas of the world. These regions include Ikaria in Greece, Loma Linda in California, Sardinia in Italy, Okinawa in Japan and Nicoya in Costa Rica. When it comes to their dietary patterns, there is one thing all these regions have in common – they all follow predominantly plant-based diets, and eat animal foods like meat and high fat dairy in moderation. For example,  Ikaria and Sardina in the Blue Zones  follow a Mediterranean style pattern of eating.

Let’s delve deeper into the  Mediterranean Diet.

The Mediterranean Diet

infographic depicting the mediterranean diet with a plate of salmon fillet, salad, brown rice, fruits and veg with olive oil and a glass of water on the side

It’s one of the most well-researched diets in the area of heart health. The benefits of this pattern of eating was discovered when a group of researchers, in the 1950’s, completed the “Seven Countries Study,” to explore the relationship between heart disease, diet and lifestyle. The researchers found the population that lived on the island of Crete, in Greece, had less heart disease – than other countries that they looked at. What was unique about the residents of this small Greek Island was that they followed a Mediterranean style eating  pattern.

What do you eat on the Mediterranean diet?

The Mediterranean Diet is primarily a plant based diet that countries around the Mediterranean Sea (Greece, Italy and Spain) follow. It is a diet that’s rich in:

  • Fruits and vegetables
  • Nuts and seeds
  • Legumes (beans, chickpeas, lentils, split pleas)
  • Olive oil
  • Fish, 2-3 times per week
  • Higher fat poultry, dairy and red meat in moderation

You don’t have to eat like a Greek to reap the benefits of the Mediterranean diet. In fact, it’s a pattern that can be adapted to many different cultures.

infographic depicting the mediterranean diet - desi style with a plate of fish, salad, brown rice, fruits and veg with olive oil and a glass of water, roti and chai on the side

What is a good heart healthy meal?

A heart healthy meal is one that is rich in a variety of unprocessed plant foods and includes higher fat animal foods in moderation. The plate method is an excellent way to plan a heart healthy meal that will give you a good balance of all the foods that promote heart health.

To follow the plate model, choose:

¼ plate whole grains:

  • Whole grain bread, whole grain pasta, brown rice, quinoa, bulgur, barley, freekeh, steel cut oats

¼ plate proteins:

  • Fatty fish like salmon, trout, tuna, sardines and mackerel
  • Plant based proteins including legumes, edamame, tofu and tempeh
  • Skinless chicken with any fat trimmed off
  • Red meat can also be part of a heart healthy diet when enjoyed in moderation. Choose leaner cuts of meat more often.

½ plate vegetables and fruits:

  • Enjoy a variety of fresh or frozen fruits and vegetables at every meal

Healthy fats:

Complete your meals with healthy fats from foods like olive oil, avocados, nuts and seeds

Take Home Message

A heart healthy diet is simply a delicious eating pattern that includes lots of plant based and whole foods! See the recipes below for some inspiration.

Heart Healthy Recipes

Breakfast

Homemade Granola | Easy, Healthy Breakfast
Now you can easily create your own homemade granola – minus the preservatives. A plant powered recipe, made with real pumpkin and fiber rich oats, heart healthy almonds and sunflower seeds, and naturally sweetened with maple syrup – this recipe is the perfect choice as a healthy breakfast or nourishing snack.

Check out this recipe

homemade granola parfait layered with yoghurt and dried prunes
Chia Chocolate Pudding With Mint | Vegan, Gluten Free
Need an excuse to eat chocolate chia pudding? Look no further. This easy and healthy chocolate chia pudding is perfect as a breakfast, snack or dessert. Vegan and naturally sweetened with dates, this is one sweet recipe you will make again and again. Made with brazil nuts and perfect as a make-ahead recipe to power you through the week.

Check out this recipe

two jars of chocolate chia pudding topped with fresh strawberries with strawberries around
Egg Bhurji Recipe (Indian Scrambled Eggs) | Low Carb Vegetarian
Weekend brunch doesn’t get any better than this. Enjoy a delicious plate of hot Egg Bhurji (Indian Scrambled Eggs). Pairs perfectly with toast, roti, bread, paratha or potatoes. Easy to pull off and packed with flavour, this is a show-stopping egg recipe.

Check out this recipe

plate of colorful salad with egg bhurji
Chia Peach Green Smoothie | Dairy-Free, No Added Sugar
Shake up your breakfast game with this vegan energy-packed Chia Peach Green Smoothie. A beautiful blend of sweet fruits and fresh green spinach to create a tasty and satisfying recipe.

Check out this recipe

Green smoothie bowl with chia seeds and berries on top
Easy Chia Pudding with Strawberry Banana Ice Cream | Vegan, Gluten Free
A cold and creamy dessert, this Easy Chia Pudding with Strawberry Banana Ice Cream will make your taste buds dance. Frozen strawberries and bananas are blitzed into a delicious soft serve ice cream that’s dolloped over a thick and creamy chia pudding – all without added sugar. Devour these as a breakfast, snack or dessert.

Check out this recipe

glass of chia pudding layered with strawberry banana ice cream and nuts
Pineapple and Mango Smoothie
Creamy, thick and with all the Summer feels, this healthy tropical Pineapple Mango Smoothie, is truly sunshine in a glass. Super easy to pull off; it’s made in under five minutes, and uses 100% whole foods to create the perfect refreshing treat to cool you down! Vegan and 5-year old approved.

Check out this recipe

two coconut bowls filled with pineapple mango smoothie decorated with sliced bananas and fresh strawberries
Masala Tofu Scramble
South Asian inspired masala tofu scramble – A twist to the classic scrambled eggs! Perfect for breakfast or brunch, this spicy tofu scramble recipe is high in protein. Super easy to make, bursting with flavour and done in 30 minutes. Vegan and gluten-free.

Check out this recipe

Tofu scramble on a serving spoon

Lunch & Dinner

Vegetarian Quinoa Pilau Recipe | Gluten Free, Family Dinner
Inspired by the traditional rice pilau, this enticing and super-healthy gluten free Vegetarian Quinoa Pilau Recipe, aka “qui-lau” is bursting with flavour, and so simple to pull off. Infused with the aroma of cumin, coriander and garam masala, this recipe is one you will want to add to your repertoire. Satisfying and finger-licking good!

Check out this recipe

plate of quinoa pilau with tomato, water and empty plates and forks on the side
Pumpkin-Bean Burger With Chilli Avocado Mash
This pumpkin-bean burger is vegan, hearty, wholesome, and 100% yummy! It’s also freezer friendly and a perfect lunchbox option.

Check out this recipe

Pumpkin Bean Burger recipe
Mediterranean Style Crispy Tofu | Vegan, Gluten Free
Switch up your meatless Monday routine and learn how to make this healthy Crispy Tofu recipe – Mediterranean style. It’s unbelievably easy to pull off, and trust me when I say, you’ll want to make it again, and again. Tofu bites are marinated in a zesty and delicious Mediterranean-style marinade – to add heaps of flavor. Yes, it’s possible to liven up tofu. The intense flavor of oregano and thyme take this to another level! We love to serve it Buddha Bowl-style.

Check out this recipe

Buddha bowl with brocolli, crispy tofu, peppers, rice, hummus and avocado slices placed on a tea towel
Tandoori Roasted Cashew Gobi (Cauliflower)
The curry powder-cashew marinade take these cauliflower tacos to another level! Grilled tandoori cauliflower florets; coated in a tangy marinade of cashew nuts, lemon, tandoori spices, chilli and coconut oil. Fragrant, finger-licking good and simple to pull off. This is the taco recipe you’ve been waiting for! Vegan, gluten free and all done in 30 minutes. Who’s in?

Check out this recipe

Tray with three corn cauliflower tacos with purple cabbage and avocado cubes
Salmon and Quinoa Mason Jar Salad
Looking for healthy low carb lunch ideas? Learn how to make this make-ahead delicious salmon mason jar salad. With layers of colorful vegetables, heart healthy salmon, and fibre-rich quinoa – all made complete with the dressing of your dreams! Super easy, fresh and oh so satisfying!

Check out this recipe

salmon mason jar salad
Tuna Cutlets
A delicious and super-simple lunch or light supper option, this tuna cakes recipe is one to add to your arsenal. Using simple and readily available ingredients, this one is ready and on your table in just 30 minutes.

Check out this recipe

plate of tuna potato cutlets with white dip and carrots and lemon
Lunch in a Jar: Mediterranean Quinoa Chickpea Salad
On a hunt for a simple and easy way to enjoy lunch at the office? Try this gluten free, low GI and portable Mediterranean Quinoa Chickpea Salad in a jar. It’s delicious, nourishing and oh so satisfying – minus the sogginess!

Check out this recipe

jars filled with layered quinoa chickpea salad
Easy Lemon Pepper Salmon | Low Carb, 20-minute Recipe
Primed for a weeknight dinner, this super-simple and flavourful salmon recipe can be on the table in just 20 minutes. This sheet pan wonder is by far the easiest fish recipe you’ll ever make. It’s flaky, juicy, tangy and you won’t believe how incredible it tastes.

Check out this recipe

baked salmon in sheet pan with tomatoes and lemon slices
Tomato Asparagus Frittata | Low Carb Recipe
Eggs mixed with a variety of colorful vegetables, cooked to perfection and topped with fresh cilantro. This Tomato Asparagus Frittata is infused with cumin, fenugreek and chili flakes, to create a mouthwatering and easy low carb breakfast or lunch! Dairy free.

Check out this recipe

Asparagus Frittata topped with colorful tomatoes in a red pan on a table cloth

Snacks

Kala Chana Chaat (Black Chickpea Salad) | Vegan, Gluten Free
One loaded chana chaat coming at ya! A popular South Asian street food, Kala chana, aka dark chickpeas are tossed in a delicious blend of Indian spices, citrus fruits, and fresh herbs to create a simple, yet irresistible dish – perfect for breakfast, lunch or anytime really! Vegan and gluten free.

Check out this recipe

bowl of kala chana chaat with flower and herbs on top and tray in the background
Filo Cups with Apple Cranberry Salsa | Easy Holiday Recipe
One of my favourite party tricks is filo cups! These elegant cranberry and apple cups are a cinch to make and perfect for entertaining.Tangy cranberry salsa made with green apple, fresh cilantro, and squeeze of lime juice. A light dessert idea that’s super delicious!

Check out this recipe

bowl of cranberry and apple salsa with filo cups on a wooden board with dried cranberries
Watermelon Strawberry Popsicles – No Added Sugar
Stay hydrated with these bright and cooling no-added sugar watermelon strawberry ice lollies. The perfect healthy treat for a hot Summer’s day. Its not only the kids who will devour these!

Check out this recipe

3 strawberry popsicles on ice on a round plate decoratd with fresh watermelon and flowers
Herb Avocado Dip or Chutney | Gluten Free, Vegan, Healthy
Bright and refreshing, this avocado dip or chutney is infused with the aromatic scent of cilantro and mint. It’s creamy, spicy, tangy and will certainly incite double dipping with your favourite veggie snacks. Gluten free, vegan and healthy.

Check out this recipe

herb avocado dip with mixed vegetables and crackers

I’d love to hear from you? What are your thought on saturated fats and heart health? What is your biggest struggle when it comes to healthy eating for the heart? Which heart healthy recipes are you excited to try? Comment below!

By Niloufar Deilami RD & Shahzadi Devje RD CDE MSc

Niloufar is a Toronto-based Registered Dietitian, who works with people living with heart disease and diabetes. She is passionate about using the power food to prevent and manage chronic disease. Niloufar’s philosophy is that there are many ways to eat well and encourages people to explore new foods, eat mindfully and to bring back fun and enjoyment to mealtimes!

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#Shopping is out! http://j.mp/2FIx2k5 Stories via @spunkymunkeymus @maineiacmakeup @somevaari #shopping #fashion

June 30, 2019 , 0 Comments


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TRUVISION HEALTH – TRUFIX – TRUELEVATE – 60 DAY SUPPLY – (240) CAPSULES


TruFIX: Engineered with healthy, natural plant extracts, TruFix benefits every system in the body. This 60 day supply benefits blood sugar, lowers cholesterol, maintains healthy liver function, and more! TruELEVATE: Excess weight and low energy are two of the most prevalent health ailments today. TruElevate is designed to provide subtle, non-addictive energy without over-stimulating the cardiovascular system. Take TruElevate with TruFix to help feel energized and manage excess inches.

Extremely effective appetite suppression.
An enhancement of the body’s natural fat-burning mechanisms.
A reduction of the body’s blood sugar levels which leads to less fat being stored.
Supports Optimal Weight Loss & Energy
An organic formulation of vitamins, minerals and naturally occurring plant extracts.

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SlimGenics Thermo-Slim ™ | Herbal Metabolizer & Fat Burner Pills – Suppress Appetite, Reduce Water Retention and Decrease Cravings, Cleanse & Detoxify – Supports Liver and Kidney Function -180 ct


The blend of herbs found in Thermo-Slim Metabolizer Herbs help to speed up your metabolism, increase your energy, reduce water retention and detoxify your body. These herbs are also believed to support liver and kidney function as well as cardiac and immune system during the stress of weight loss. Thermo-Slim Metabolizer Herbs help to address many of the barriers of losing weight. Thermo-Slim is recommended for healthy adults without heart conditions or diabetes.

ELIMINATE YOUR WEIGHT LOSS BARRIERS: Suppresses appetite and decreases cravings
BOOST ENERGY: Increases energy levels through enabling thermogenesis
INCREASE YOUR METABOLISM: Metabolizes fats and carbs to support faster weight loss
DETOXIFY YOUR BODY: Cleanses and detoxifies your systems to prepare for inch loss

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SlimGenics Herbal-Slim | Appetite Suppressant Metabolizer Herb w/Chromium, Green Tea, Ginseng & Gingko – Speeds up Weight Loss, Suppresses Appetite, Cleanses & Detoxifies, Increases Energy – 180ct


The blend of herbs found in Herbal-Slim Metabolizer Herbs help to speed up your metabolism, increase your energy, reduce water retention and detoxify your body. These herbs are also believed to support liver and kidney function as well as cardiac and immune system during the stress of weight loss.

SHED WEIGHT: Speed up your metabolism with our specially-designed herbal blend to improve weight loss results
DETOXIFY: Nourish your body with the herbs it needs and rid of toxins that prevent you from feeling and looking your best
H2O REGULATION: A large contributor to weight gain can be the build-up of water in tissues, making you appear swollen. Herbal slim works to reduce this water retention and keep your weight well-regulated.
FEEL INVIGORATED: Increase energy levels and feel your best
GET THE SUPPORT YOU NEED: Supports vital organs during the stress of weight loss, such as the liver and kidneys.

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Research Verified Keto – Vegan Keto Supplement with 4 Exogenous Ketone Salts (Calcium, Sodium, Magnesium and Potassium) and MCT Oil to Boost Energy, Weight Loss and Focus in Ketosis – 6 Bottles

Size:6 Bottles

Research Verified Keto is a vegan keto supplement with extra strength 2,400 mg Beta-Hydroxybutyrate (BHB) for optimizing ketosis in order to burn fat and boost weight loss. It contains ketone salts that include Calcium, Sodium, Potassium, & Magnesium along with MCT oil for optimal health benefits. It is 100% natural ingredients; no fillers, binders or preservatives, packaged in a vegetarian capsule.

Contains Keto friendly complex of 4 Ketone salts derived from Beta-Hydroxybutyrate (BHB) served in an effective daily serving of at least 2,400 mg for optimal results.
Contains MCT oil for achieving ketosis faster along with BioPerine for increased bioavailability and absorption of exogenous salts for maximum effect and ketosis maintenance
Helps replenish missing electrolytes to balance blood sugar levels that fluctuate during the process of ketogenesis
100% natural ingredients; no fillers, binders or preservatives, packaged in a vegetarian capsule
Made in the USA at a cGMP registered facility with a risk free 365 day money back guarantee

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LA Muscle Exclusive Get Slim Fast

Suppressant pills. RRP £210 ★Melt fat with these super shredding weight loss diet pills. Best selling slimming pills with absolutely no side effects. Super effective fat burners with an advanced, proven fat burning formula. ★Designed and formulated with ultra strong pharma grade ingredients which have been specially formulated to target and eliminate stubborn fat from the entire body. Specifically targets the belly and fat areas for ultra quick results. ★Helps increase exercise and cognitive performance as well as increasing metabolism and suppressing appetite. You will find yourself feeling less hungry and taking in fewer calories daily which will lead to weight loss. See the numbers drop on the scale within a matter of days with these ultra fast fat loss pills. ★Use in conjunction for the fastest and safest weight loss experience. All the fat burners in this stack are manufactured in a UK GMP and Sports Accredited regulated facility so you are safeguarded by the highest standards in the world. It is FREE from artificial colours and flavours and is SUITABLE for vegetarians and used by both men and women. ★Risk free purchase with LA Muscle’s money back guarantee, no questions asked. Melt fat with these super shredding weight loss diet pills suitable for both men and women. The ultimate slimming pills with zero side effects and vegetarian safe. Helps increase exercise and cognitive performance as well as increasing metabolism and suppressing appetite. Use in conjunction for the fastest and safest weight loss experience. All the fat burners in this stack are manufactured in a UK GMP and Sports Accredited regulated facility so you are safeguarded by the highest standards in the world.

★Melt fat with these super shredding weight loss diet pills. Best selling slimming pills with absolutely no side effects. Super effective fat burners with an advanced, proven fat burning formula
★Designed and formulated with ultra strong pharma grade ingredients which have been specially formulated to target and eliminate stubborn fat from the entire body. Specifically targets the belly and fat areas for ultra quick results.
★Helps increase exercise and cognitive performance as well as increasing metabolism and suppressing appetite. You will find yourself feeling less hungry and taking in fewer calories daily which will lead to weight loss. See the numbers drop on the scale within a matter of days with these ultra fast fat loss pills.

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Garcinia Cambogia Premium 95% HCA – Best Natural Weight Loss, Quick Fat Burner and Appetite Suppressant – 360 Vegan Capsules, 6 Months Supply – 100% Money Back Guarantee!


Contains 95% HCA (Hydroxycitric Acid), the highest potency available for top weight loss results
With 100mg Potassium to aid maximum absorption for fast results; does NOT contain Calcium, which can hinder the positive weight loss effects of HCA
Helps suppress appetite – stops overeating and curbs cravings to reduce calorie intake; improves mood by boosting serotonin levels in the brain
Blocks fat production by stopping carbs from turning into unhealthy fat; increases metabolism and promotes healthy cholesterol levels
100% natural and vegan capsules; no fillers, binders, or harmful preservatives; manufactured in a cGMP certified facility in the USA

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Herbalife Quickstart Weight Loss Program French Vanilla

Get on the path to good health with this easy-to-follow program! Combining cutting-edge science with delicious shakes and snacks, the basic Quickstart program can help you achieve healthy weight management and Cellular Nutrition

Supports Cellular Nutrition
Includes Herbal Tea Concentrate for an energy boost.*
Formula 1 Nutritional Shake Mix acts as a meal replacement for weight loss and weight maintenance.

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