A sauna session is just as exhausting as moderate exercise, suggests a new study, which found that participants’ blood pressure and heart rate reached the same levels during the sauna session as they did with a load of about 100 watts during the test on an exercise bike.

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The post A sauna session is just as exhausting as moderate exercise, suggests a new study, which found that participants’ blood pressure and heart rate reached the same levels during the sauna session as they did with a load of about 100 watts during the test on an exercise bike. appeared first on Top Seller Website.



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