Watermelon Slushie | Easy And Healthy Summer Recipe

Quench your thirst in style with this super easy no-added sugar Watermelon Slushie recipe. With only three whole food ingredients, it’s the perfect healthy choice to cool down on a hot Summer’s day. 

Don’t you think watermelon makes Summer – official? Let’s be honest, it’s probably been a while since you enjoyed your last watermelon (thanks to Canadian weather!). So when blessed with a hot Summer’s day, we’re like, “Give us ALL the watermelon!”  Picture the five of us, plunging our faces into giant juicy watermelons. Yup, we’re the family that gets excited about watermelon eating competitions. No joke! And when it’s hot and humid, we need whatever we eat and drink – to cool us down – fast. Hence, watermelon slushie to the rescue!

How To Make Watermelon Slushie – Step By Step

Start by cutting your watermelon into small cubes and freeze for at least 12 hours (Images 1 and 2). Once you’re ready to prepare the watermelon slushie, remove the watermelon cubes from the freezer and let them sit at room temperature for at least 10 minutes. In the meantime, prepare the lime and mint (Images 2 and 3). In a high speed blender, add the watermelon cubes, lime juice and mint (Images 5,6 and 7). Blend until you achieve a slushie consistency (Image 8).

Like most kids, freezer sweet treats are the name of the game for our three. And what I love about this recipe, is our monkeys adore it; all the

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4 Ways to Make August Your Best Month Yet

Feel like skipping August? Thinking of putting your New You journey on hold until September? If you want to get ahead of the health game here, we share 4 ways to avoid procrastinating and make August count.

Ah August. (How? How is it August already?!)  August is a funny month. Half holiday mode. Half back to school and routine mode. August feels like the Sunday of the months. You know you are supposed to be enjoying it because…well…It’s Summer. Still, there is a little niggling feeling in the back of your head that September is fast approaching bringing with it routine and back to school schedules. You can’t quite completely relax. It’s so tempting to ride August out as a moot month health wise as well. To eat and drink all the things. To start being healthy in September (which vies with January as the Monday of the months). To put off your weight loss journey a little longer. Did we mention it’s summer?

Pause just a second. How many times have you put off your weight loss journey? You are not alone. At New You HQ we have a drop-down menu of reasons as to why we can delay losing weight a little longer. It’s summer/I’m going to a wedding/it’s my birthday/it’s my cat’s birthday. Yes, you name it, we have already thought of it and used it. We are creative like that.

What if, rather than letting August fly by in a conflicting mix of

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Top 5 Benefits of Eating Vegetables

 

You could jeopardize your overall health if you don’t pay attention to the foods you eat. Consuming too much junk food, for example, can lead to chronic conditions such as obesity, diabetes, heart disease, high blood pressure, clogged arteries and more.

Making the decision to improve your lifestyle by following a primarily raw, plant-based diet is a health-conscious decision that improves your metabolism, boosts your immune system and promotes overall wellness and longevity while reducing your risk for chronic conditions like the ones listed above. Some of the most important healthy diet staples consist of vegetables, and that’s because they’re so high in nutrients and provide a multitude of benefits.

But just how favorable are veggies when it comes to overall wellness? Here are the top five benefits of eating vegetables:

1. They’re an Important Source of Nutrients
When your diet consists of eating a plethora of vegetables, you’re fueling your body with many of the vital nutrients it needs to thrive. According to Choose My Plate, a healthy eating initiative by the United States Department of Agriculture, vegetables are rich in potassium, fiber, folic acid, vitamins A and C and more.

2. They’re Low in Calories
Vegetables are naturally low in fat and calories. This means you can fill up on a lunch of veggies without worrying about going over your suggested daily caloric intake. This makes it easier to eat hearty meals without worrying about counting calories, and can also aid weight loss and maintenance.

3.

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Gluten-Free Chocolate Waffles

Hungry for chocolate for breakfast? Try these healthy Gluten-Free Chocolate Waffles!

Waffles for me have always been a comfort food. Something we make on special occasions as a treat for a fun brunch at home for friends or family.

Recently we had our niece over for a weekend waffle breakfast and wanted to make a fun chocolate waffle that tasted chocolatey and delicious but wasn’t filled with dairy and sugar to weigh us down the rest of the day. That’s when we created this recipe for healthy and delicious Gluten-Free Chocolate Waffles!

Gluten-Free Chocolate Waffles

By using almond milk and a mixture of flaxseed meal and almond flour, cocoa powder we achieved exactly that. A delicious, fluffy, chocolate waffle with less sugar and an extra boost of fiber and protein.

Breakfast the night before

Planning a waffle breakfast in advance? No problem! just mix the dry ingredients and store in an airtight glass container in your pantry. You mix will last for about 10 days and all you have to do is add the wet ingredients when you’re ready for waffles. It’s as easy as that!

You can top these waffles with whatever your heart desires, there really isn’t a wrong answer, whether it’s whipped coconut cream or fresh fruit. If you want some inspiration, here are some of our personal favorites:

Warm honey drizzle Toasted coconut Fresh Peaches Diced strawberries and  fresh berries Chopped macadamia nuts Maple syrup Ghee with cinnamon and coconut sugar

The post

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Pineapple Coconut Ice Lollies Recipe | Vegan, Easy and Healthy

Beat the heat with this easy and healthy homemade pineapple coconut ice lollies recipe. Creamy coconut milk blended with chunks of pineapple, banana and a dash of turmeric, to create a low carb and vegan decadent delight. Insanely delicious and with zero added sugar,  they’re a coconut lover’s dream!

A cinch to make, this Pineapple Coconut Ice Lollies Recipe screams summer! And they’re not just for kids either – we’ve all been going gaga over them! Besides being the perfect cooling treat, they are also ideal as a sweet delight – post workout or to serve as a healthy dessert option at parties. Lets be honest, they’re waaaay more nutritious than typical store-bought ice cream lollies. So many of those, contain artificial colors, added sugar, and artificial flavors. I don’t think any of this is needed to create a tasty and simple summer treat – right at home! Just look at how easy and no-fuss this recipe really is.

How To Make This Pineapple Coconut Ice Lollies Recipe – Step By Step

In a high speed blender, start by adding the coconut milk along with the banana. I keep it rustic and simple and use my hands to throw in medium-sized pieces (Image 1). Make sure the frozen pineapple chunks are separated before adding them to the blender (Image 2). Add turmeric and blend away (Images 3-4). Once the Pineapple Coconut Ice Lollies mixture is a creamy consistency, pour into your moulds and insert your lolly sticks (Images

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[Transformation Challenge Task 7] Harder, Faster, Stronger Baby! 5 Ways To Finish Your Diet Challenge Strong 

It’s the final week of our fabulous Summer Transformation and we want you to bring your A GAME!

What do you need to reset to cross the end of the Summer Transformation finish line strong?

At this stage in a challenge, it’s common to think, ‘Oh, it’s the last challenge and it’s summer. I will just start in September again’. And we get it, we know how tempting it is to put things off until it’s a ‘better time’ or ‘more convenient’.

The thing is, and we say this with love, isn’t that what you’ve always done? Because we have. At New You HQ we have lost count of the number of times we were starting plan ‘on Monday’. For the last week of our Summer Transformation Challenge we want you to dig deep and really give it your all.  To really boost your weight loss, we have 5 fab ways to help you finish strong.

1. Recommit to your goal

Review your weight loss goals. How are you doing? Whether you are close to goal or starting from the beginning, you can recommit now. Think about your ‘why’. Why do you want to lose weight? Use our Magical New Me journal to write down your goals. It’s full of amazing tips to motivate you and keep you in a positive mindset.

2. Make your action steps effort driven, not outcome driven

Once you’ve identified your goal, determine action steps that are effort driven,

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Fulfilling Back-to-School Snacks for the Kids

Can you believe it’s almost the beginning of the new academic year? It seems like just yesterday the final bell dismissed your young ones to enjoy their long, hot summer. However, it’s almost time to get back into the swing of things and send them back to school. That also means it’s time for your lunch-packing duties to resurface. Beyond the usual wholesome main course, why not switch things up and pack a few healthy and delicious snacks this year?

And we’re not talking about the usual piece of fruit or bag of veggies. Try a few of our healthful and exciting snack recipes instead!

1. Banana-Carob-Oatmeal Snack
For a sweet and simple treat, try this recipe.

Ingredients:

2 bananas 1/4 to 1/2 cup raw organic oatmeal 1 teaspoon carob powder

Directions:

Place all ingredients in a food processor, blending until fully combined. If the mixture seems too dry, add distilled water, little by little, until you reach the perfect consistency.

2. Raw Fruit Pudding
Pudding is a childhood classic! Try this delicious vegan recipe.

Ingredients:

1 cup strawberries 1 cup peaches 2-3 bananas 1 cup rice milk 2-4 tablespoons ground organic flax meal

Directions:

First, grind the flaxseed into meal. Set aside.

Place the strawberries, peaches and bananas in a food processor and blend well – the consistency should be smooth and creamy.

Add rice milk and flax meal to the fruit combination and blend until you reach the perfect pudding consistency.

Use fresh strawberries to create a delicious pudding

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The Many Benefits of Fiber

You’ve been encouraged to eat more fiber time and time again – but why? What is it that makes dietary fiber so beneficial for overall health and well-being? It’s not only because it aids digestion and keeps you regular. Dietary fiber can also lower your risk for developing chronic conditions, increase your chance of losing weight and more, according to a study by the Department of Internal Medicine and Nutritional Sciences.

Let’s take a closer look at the different types of fiber, its benefits and suggestions for meetings your daily requirements:

What is Dietary Fiber?
Fiber is the part of foods that cannot be broken down or absorbed. Instead, it passes through the body, assisting with bowel movements and keeping your digestive system healthy. It’s identified as soluble or insoluble, according to Mayo Clinic, which means it either does or doesn’t dissolve in water.

Quinoa, lentils, beans and legumes are full of fiber.

How Beneficial Is It?
As mentioned earlier, fiber isn’t only beneficial for maintaining your digestive health. It can also:

Lower your cholesterol levels – Soluble fiber can lower levels of low-density lipoprotein. Control blood sugar levels – Soluble fiber slows sugar absorption, which can ultimately reduce blood sugar. Maintain your weight – Because high-fiber foods are more filling, you’re less likely to over-eat which can keep you from gaining weight. Improve your skin – Eating fiber flushes the toxins from your body, which can improve the health of your skin. Reduce your risk

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Is Your Bread Increasing Your Risk of Cancer?

White, fluffy bread might taste good, but did you know that there are often dangerous and harmful ingredients added to the bread? Next time you bite into a sandwich or a piece of bread, consider the source and quality of ingredients that were used to make it.

Does Your Bread Contain Carcinogens?
Commercial baking practices often use potassium bromate and other additions to improve the dough, strengthen the dough, and promote rising. Potassium bromate is an oxidizing agent, and it has been found to be quite dangerous. In fact, there are many countries that have banned it, but it is still allowed in the United States.

Studies as far back as 1982 found that potassium bromate can cause chemical developments that might lead to cancer. As a result, this ingredient is considered “possibly carcinogenic to humans,” and it should be avoided.

But, it is included in many of the commercial bread products that you can find at the grocery store. Some companies have voluntarily ended the use of bromated flour, but others still use it today. In certain states there are laws about labeling, but consumers aren’t always aware of the health dangers. For example, in California, it is required to put a cancer warning on the label if potassium bromate is used as an ingredient in the product.

Do you know what ingredients are in the bread you’re eating?

Health Effects of Potassium Bromate
As mentioned earlier, potassium bromate has been linked with the development of

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Top 6 Types of Water Filters

There’s no doubt that drinking enough water is absolutely essential to overall health, and it all starts with picking the right water filter.

Water purification systems work in many different ways to remove harmful toxins, chemicals, and contaminants from your water. While some physically separate sediment and solid particles, others push liquids through a semi-permeable membrane or use a combination of heat and light to kill off microorganisms.

With so many types of water filters on the market, however, it can be tricky to determine which one is the best fit for you. This in-depth article will take a closer look at a few of the most popular water purification systems available, along with the benefits and drawbacks of each, to help you make an informed decision.

Why Do You Need A Water Filter?

Do you know what’s in your tap water? Filling up your cup directly from the sink may seem harmless enough, but if you don’t have a filter installed, there’s no telling what you could be drinking.

In fact, a 2009 analysis conducted by the Environmental Working Group found 316 contaminants in the water delivered to the public, 202 of which have no regulated safety standards. Among the contaminants found in the water supply were chemicals like metolachlor (an herbicide), Radon (a radioactive, cancer-causing gas), and acetone (a flammable liquid used in cleaning) (1).

Other dangerous compounds may also be present, including heavy metals, toxins, and endocrine disruptors. These compounds can throw hormonal balance out of whack

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Our Favorite Smoothie Recipes

There’s nothing more satisfying than a cool, refreshing smoothie on a hot summer’s day. Not only are they delicious and fulfilling, but they’re also packed with vitamins and nutrients! Want to make some of our favorite healthy and tasty smoothies? Here are a few recipes:

1. Kale, Avocado and Lemon Green Smoothie
Green smoothies offer an easy way to consume all of your daily green vegetables at once! Try this tasty recipe.

Ingredients:

2 cups chopped kale or spinach 1/2 avocado 1 ripe banana Juice of one lemon 1-2 cups distilled water Scoop of Fiber Cleanse or freshly ground flax seed

Directions:

Place all ingredients into a blender and mix. Add additional water if necessary to perfect the smoothie consistency. Enjoy!

Green smoothies are packed with vital nutrients and make a delicious treat.

2. Rhonda’s Very Berry Smoothie
Sometimes, a sweet craving can take over your mind until you satisfy it. This delicious recipe by Rhonda can get the job done!

Ingredients:

1 cup organic apple juice or almond milk 2 bananas – preferably peeled and frozen ahead of time 1/2 cup frozen strawberries 1/2 cup frozen raspberries 1/2 cup frozen blueberries 3 Medjool dates – optional

Directions:

Place all ingredients in a powerful blender and mix until smooth and creamy. Add additional water if mixture is too thick, or add another banana if consistency is too thin. Enjoy!

3. Strawberry Cucumber Smoothie
Melody Hord loves this nutritional smoothie, as it’s loaded with vitamins and full of flavor!

Ingredients:

4 strawberries

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5 Healthy Life Lessons The Lion King Can Teach Us

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How Does Physical Activity Reduce Stress?

Exercise is often associated with improved physical well-being. While this certainly holds true, it can also have a positive impact on mental wellness. Although many people assume stress relief can only be solved through relaxation techniques, physical activity is a great way to reduce feelings of stress and anxiety, according to the Anxiety and Depression Association of America.

So how exactly does exercise alleviate stress? Let’s take a closer look at the mental benefits of working out:

1. It Impacts Stress Hormones
As stated by Harvard Health Publications, working out reduces levels of adrenaline and cortisol, the widely acknowledged stress hormones, in the body. It then increases the production of endorphins, natural chemicals in the brain known to reduce pain and elevate mood – these have a reputation for giving you the “feel good” moment after conquering your workout.

Exercise reduces stress hormones and increases endorphins.

2. It Boosts Self-Confidence
Additionally, watching the weight melt off your body, or seeing muscle improvement due to exercise, can reduce stress levels by boosting your confidence. This feeling contributes to pride, self-control and morale, which can ultimately alleviate feelings of anxiety and uncertainty about your body.

How to Become Your Healthiest Self
By properly maintaining your stress levels, you can improve your mood, boost your immune system, reduce your risk of disease and illness and promote longevity. That’s what makes taking the natural route to self-wellness so important, and exercise is the perfect way there.

To improve mental, physical and emotional health, adults are encouraged

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Black Bean & Sweet Potato Vegetarian Kebabs | Healthy Ethnic Food Recipes

Perfect for times when your pantry is low in ingredients and you just need something quick and simple. These succulent and soft vegetarian kebabs (Shammi kebab-style) are packed with protein and rich in flavour! Made with black beans and sweet potato, and infused with traditional South Asian spices, to create a healthy ethnic food recipe – that the entire family will love.

We’ve been experimenting in the Devje household with a variety of pulses; pigeon peas and black beans being a few of our family favourites. After my last success with our pumpkin bean burger, I had to try another spin. I find, preparing these vegetarian kebabs in advance, is a guaranteed way to use them in our meals – more often. It then feels so easy, with meals done in 30 minutes (or less!). Not to mention, we look for creative ways to use them, so we never get bored. Here are a few ways we enjoy pulses:

in salads added to wraps to create hummus thrown into soups added to buddha bowls What Is Shammi Kebab?

Shammi kebab is a South Asian pattie-style kebab, enjoyed as an appetizer. It’s typically made with mince meat (beef, lamb or chicken), along with lentils and spices. The kebab is coated in egg, and fried to create a crispy, tasty coating. My vegetarian kebabs are made completely with beans and sweet potato – with no egg coating. They’re a great alternative, if you’re looking to reduce the amount of meat in

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Easiest Crunchy Coleslaw

This Easiest Crunchy Coleslaw is quick to make and the perfect side for lunch or dinner.

Whipping up a quick salad one of my fortes. Salads are my go-to lunch and a staple for every dinner. In all honesty, I have eaten salad for breakfast on some occasions, needless to say, everyone here at Nutrition Stripped loves a big salad!

That being said, salads come in many forms. From this protein-rich Lemony Chickpea Salad to the Classic Kale Caesar Salad. Whatever form salads take, one of our personal favorites is this delicious Easiest Crunchy Coleslaw!

What’s In Your Coleslaw?

Coleslaw is one of those staple side dishes that most everyone has tried at some point in their life. It can range widely different, depending on where you find yourself in the world. That being said, we have tried many different types of coleslaw over the years, and this version is by far our favorite on the list.

Full transparency, this was a collaboration recipe with my husband, who grew up in North Carolina. For those of you who aren’t familiar with North Carolina coleslaw, it relies primarily on vinegar and olive oil as it’s base, instead of mayonnaise, which in turn sets the stage for a much healthier version of coleslaw.

We added our own personal twists to this classic recipe by adding local honey, dijon mustard parsley from the garden, and a little purple cabbage and for a fun pop of color.

Perfect on the go

Because this Easiest

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Organic vs. Non-Organic: What’s Better for Your Health?

 

Following a primarily raw, plant-based diet is a move in the right direction, but it’s only the first step in your journey to optimal health. Have you ever consider buying and consuming only organic foods? Someone who is not familiar with the difference between organic and non-organic products may be confused – does the label make them safer? Are they the more nutritionally dense option? What exactly sets organic and non-organic foods apart?

If you’re more interested in learning about the difference between organic and non-organic foods, use this tool as a guide to help you make the right decision:

What Makes Food Organic?
The term “organic” refers to the practice in which an agricultural product is grown and processed. According to the Mayo Clinic, growing plant-based foods organically enriches the soil and water quality, reduces pollution, provides safe livestock habitats and promotes a self-sustaining resource cycle for farmers. Most importantly, it keeps fruits and vegetables as natural and healthful as possible. Instead of using synthetic fertilizers to add nutrients to food, farmers rely on natural matter to reserve and improve soil quality, thus keeping the plants exactly how God created them.

Organic foods are grown in soil free of harmful chemicals.

Are Organic Foods Safer?
Because conventionally-grown products are created with chemical fertilizers and weeds and pests are controlled with synthetic pesticides, many see non-organic foods as the more harmful option. As for organic foods, they’re grown with natural fertilizers – such as manure and compost – and the

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[Transformation Challenge Task 6] Shake Up Your New You Routine!

Variety is the spice of life and it’s a mantra that’s definitely true when it comes to boosting weight loss inspiration. Here, we share how to shake up your New You routine to keep this journey as exciting as possible.

Let’s face it, The New You Plan is based on routine. 4 or 5 packs a day. 4 litres of water. Rinse and repeat. It doesn’t matter what packs you eat, or when you eat them, our scientifically formulated plan ensures you are in a nutritionally balanced calorie deficit and will lose around 1 stone a month by sticking to plan. So far, so easy, right? But what happens when the routine gets a little too routine? This is when our motivation can waver. 

How do you keep weight loss motivation high and keep your TFR journey interesting? By shaking it up of course. Our Motivation Maestros at New You HQ share their insider weight loss motivation tricks of the trade to ensure you stay on track.

Top weight loss motivation tricks to ensure you stay on track while shaking up your New You routine… 1. MOTIVATIONAL MORNINGS

Weight loss motivation and willpower decrease as the day goes on. Start the morning well and the momentum will propel you through the day. Write in your Magical Me Journal and start sipping your water early. If you plan to exercise, train first thing in the morning when motivation and willpower are at their peak. Not a morning person? Try

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5 Reasons You’re Tired & What to Do About It

Getting enough rest is critical – the National Sleep Foundation suggests that adults sleep at least seven to nine hours every night to ensure balanced energy levels. Sometimes, however, adequate rest isn’t enough to boost one’s liveliness. If you’re feeling more tired than usual – even with a normal sleeping schedule – here are five serious reasons you may be living with fatigue:

1. Mylagic Encephalomyeletitis/Chronic Fatigue Syndrome
Extreme exhaustion isn’t something to ignore. According to the National Academies of Sciences, between 836,000 and 2.5 million Americans live with myalgic encephalomyelitis/chronic fatigue syndrome – but many individuals haven’t been diagnosed. Characterized by fatigue, cognitive dysfunction, sleep abnormalities, pain and more, this condition may be the reason you’re feeling so tired lately.

How to change? Begin by drinking fresh vegetable juice every day. Get some BarleyMax, our raw deep-green juice powder that provides missing nutrients in an easy to assimilate form.

2. Depression
Unfortunately, there’s a connection between depression and fatigue. Because depression is associated with feeling overly sad, anxious and hopeless, it can often lead to reduced energy levels and contribute to sleeping problems.

How to change? Depression is multifactorial and not easily conquered. But it is not hopeless. Take a look at this book, “Could it be B12?” for something you may not have connected to your condition.  Consider taking B12-B6-Folate to boost mood and energy levels.  Increase your magnesium intakes. Drinking fresh vegetable juice, green smoothies, and salads is a great way to do this. You can even add magnesium

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Blackberry Oatmeal Muffins

This healthier blackberry muffin recipe is made with whole grain oats, less sugar, and a secret ingredient for a moist and delicious finish! They are perfect for breakfast, snacks or meal prep! I won’t call these healthy blackberry muffins. These blackberry oatmeal muffins have regular sugar and flour. BUT they are healthier because these muffins
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Hello Bello Organic Kid’s Multi Vitamin Gummy – 120ct (Pack of 6)

Size:Pack of 6

Our organic vitamins are perfect for picky kids who live on cheesy carbs, breaded proteins and nominally nutritious foods (and need a little boost to help bridge the nutrition gap). USDA Organic, Non-GMO Project Verified, vegan and never tested on animals. Take two gummies daily.

Hello Bello Organic Kid’s Multi 120 Gummies
Upsy-Daisy Dietary Supplement
Vitamin A to support Growth
Vitamin B6 for Immunity
Vitamin D for Bones

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Nature’S Way Alive! Mens Multi Vitamin 90 Tab

Alive! Mens Multi Vitamin, 90 tab ( Multi-Pack)

0957217

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Nature Made Vitamin D3 5000 IU Liquid Softgels 90 ea (Pack of 12)

Supports teeth, bone and immune health.

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(6 PACK) – HealthAid – Vitamin D3 5000iu | 30 Vegicaps | 6 PACK BUNDLE


Vitamin D3 5000iu Capsules contain Vitamin D3, which is a fat soluble Vitamin that is synthesised in the human body on exposure to sunlight. Vitamin D3 plays a vital role in numerous functions of the body. It is essential for the maintenance of healthy bones and teeth, the absorption of calcium and phosphorus, muscle function and the process of cell division. Vitamin D3 is also beneficial for the enhancement of the hormonal cycle, skin health, mood and cognitive performance. Vitamin D3 5000iu Capsules by HealthAid are vegetarian and provide a highly bioavailable strength of Vitamin D3 (Cholecalciferol) that is the biological precursor of Vitamin D and is known to be more bioactive than Vitamin D2 (Ergocalciferol). While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please note actual image may vary. Information on this site is not intended to diagnose or treat any health condition. We recommend that if you are pregnant, nursing, have a medical condition or are currently taking medication that you seek advice from a health professional before you take any dietary supplement. Always read the product directions before use and do not exceed the recommended intake. Food Supplements should not be taken as an alternative to a balanced diet. Keep out of reach of children.

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Vitamin D3 5000iu
Fantastic quality product from a great brand

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Sundown Naturals Vitamin D3 5000 IU Softgels Maximum Potency 150 Soft Gels (Pack of 10)

UPC 30768291730

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Nature Made Vitamin D3 1000 IU, 300 Count (5 Bottles)

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Bausch + Lomb Ocuvite Adult 50+ Eye Vitamin & Mineral Supplement Softgels 90 ea (Pack of 7)

Size:Pack of 7

For the most up to date information, we recommend you visit the manufacturer website for the best product details, including ingredients, hazards, directions and warnings. This product offering is for 7 Retail Package

Product of Bausch + Lomb
Pack of 7

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Nutritionworks Sunshine Super Vitamin D 2000 IU Tablets 60 Tablets (Pack of 11)

UPC 35046067007

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Ddrops Baby Liquid Vitamin D3 400 IU 2.50 mL (90 drops) (Pack of 9)

UPC 851228000064

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Vitamins and Supplements, Peppermint Oil (Pack of 14)

Nature’s Bounty Peppermint Oil Pills and Herbal Health Supplement, Naturally Calming Dietary and Bowel Support

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Vitamin E+SE XL (25 lb)

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Cardio Elite Premium Women’s Fat Burner for Rapid Safe Weight Loss • Energy • Focus • Green Tea Leaf Garcinia Cambogia • Keto and Vegan Friendly • 60 Capsules


Cardio Elite is a premium, fast-acting weight loss fat burning supplement for those who demand an elite level of professional results. Cardio Elite decimates stubborn body fat with our proven 4-stage thermogenic model. Stage one focuses on increasing your metabolism to aggressively target and incinerate stubborn body fat faster and more efficiently. Stage two elevates your mood and focus while motivating you to push past plateaus and break personal records with ease. Stage 3 energizes you with our award-winning Smart Caffeine Delivery system, which provides a controlled, measured, smooth, clear, and jitter-free experience with 50 grams of quality caffeine in every capsule. You control the intensity of the experience while avoiding anxiety and jitters every single time! Finally, stage four enriches and nourishes your body with all-natural premium vitamins and minerals, including a full-range of body nourishing B and C vitamins. Cardio Elite is the premier, genre-defining fat burner that will not only greatly accelerate your weight loss results, but make you feel great while you do it!

Cardio Elite stimulates key fat oxidizing pathways that accelerate the fat metabolizing process and allows rapid fatty tissue loss when combined with proper diet and exercise.
100% honest and transparent ingredients and label with no dishonest proprietary blends that other brands use. What you see, is exactly what you get!
Cardio Elite enhances your mood and focus to combat the effects of dieting and bring you into a serene, energized, clear, and focused state.
Cardio Elite strategically eliminates your appetite so you can easily overcome food cravings and temptation and have a successful diet.
All Iron Nutraceutical products are manufactured in a state-of-the-art, Fortune 500, FDA approved manufacturing facility complete with an impressive list of certifications ranging from GMP, NSA and TGA.

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Fitoru Slimpack: Best Value Best Results! 100% Pure Garcinia Cambogia, Green Coffee Extract and Acai Cleanse for Maximum Strength Weight Loss, Digestive Support, Appetite Control, and Metabolism Boost


Fitoru Slimpack: The Ultimate Diet Combo – Garcinia Cambogia, Acai Cleanse, and Green Coffee Extract
Metabolism Boost | Detox | Fat Block & Appetite Control

The revolutionary Fitoru Slimpack contains 3 unique products that work together to create a unique holistic weight solution. It works to transform the body and help with weight loss by using a gut-busting combination of concentrated proprietary formulas.

Benefits:
Fat Block & Burner
Appetite Control
Metabolism Boost
Increase energy
Detox & Digestive Support

How It Works:
Curbing Your Appetite: Preventing yourself from overeating will help lose weight faster. The quantity of your food intake is just as important as quality! Block Fat and Boost Metabolism: Speeding up your metabolism will not only result in massive weight loss. It will also block fat production to prevent future weight gain! Detoxify Your Body: Cleansing the body of harmful toxins that contribute to fat production is a sure way to dramatically improve your digestion!

WHAT YOU’LL GET:
FITORU is a weight-loss system that merges the synergistic power of 3 natural, plant-based supplements. Thermogenic ingredients in this concentrated proprietary formula are scientifically proven to boost your metabolism so that you burn calories and fat quicker.
1 Fitoru Flimpack is a 30 Day Supply, consisting of:
1 bottle x 60 Acai Cleanse capsules
1 bottle x 60 Garcinia Cambogia capsules
1 bottle x 60 Green Coffee Extract capsules

100% MONEY BACK GUARANTEE
All Fitoru Products come with our Risk-Free Guarantee:Simply return the products within 60 days of purchase even if you’ve used them for a full refund, NO QUESTIONS ASKED!!


BEST VALUE ON AMAZON: 3 premium products for the price of 1 – Garcinia Cambogia, Green Coffee Extract, and Acai Cleanse for holistic weight loss and detox solution.
DETOX, BOOST METABOLISM, BLOCK FAT and CONTROL APPETITE: 3 unique products work together to deliver a holistic weight loss anti-aging solution.
EASY TO USE: All the amazing weight loss benefits from the best ingredients in one easy-to-use package.
100% MONEY BACK GUARANTEE: Return any Fitoru product within 60 days and get 100% money back, even if you’ve fully used the product. No Questions Asked!
QUALITY YOU CAN TRUST: 100% GMO Free, Made-in-the-USA in an FDA registered facility under GMP practices. Precision blended and purity tested to deliver maximum strength benefits without harmful side effects.

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NatureMedic Fucoidan AHCC Brown Seaweed Immunity Supplement with Organic Mekabu Mozuku Agaricus 11 Bottles/Pack 1,760 Vegetable Capsules Made in Japan


BUY 10 GET 1 FREE! Each bottle contains 26 grams of Fucoidan from Mozuku and Mekabu spores. More Fucoidan in NatureMedic than other brands.
Certified Organic Mekabu Fucoidan. Radiation-Free. Undetected levels of Heavy Metals.
AHCC is Japan’s top-selling immune support ingredient. AHCC is a unique, cultured mushroom mycelia extract that is rich in alpha glucans.
Each bottle has hologram security label with Nature Medic logo and contains individual serial number that you can recognize it is original product from Nature Medic LLC.
Optimized World’s Best Fucoidan with AHCC – Made in Japan under High Quality Control. **International Shipping is available**

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3 Sets of Umi No Shizuku Fucoidan Drink Type Pure Seaweed Extract Enhanced with Agaricus Mushroom Vitamin Complex Optimized Immune Support Health Supplement


Fucoidan Umi no Shizuku is a premium dietary supplement with more than 15 years experience selling to over 40 countries around the world. Umi no Shizuku contains the proprietary mix of Fucoidan from Mozuku (Cladosiphon Okamuranus), Fucoidan from Mekabu (Undaria Pinnatifida), and Agaricus Blazei mycelium extract. This formula has been scientifically tested by Japanese non-profit research institute of Fucoidan to maintain health effectively. Umi no Shizuku is manufactured by cGMP certified factories under the highest quality control standards. The amount of Fucoidan in its pure form (L-fucose and sulfated ester groups) in Umi no Shizuku is significantly higher than that in many other products which claim to contain fucoidan.

Approved and Certified by Japan Health and Nutrition Food Association (JHFA). Safe and Effective.
Fucoidan from Okinawa clean ocean. Studied and recommended by NPO Fucoidan Reasearch Institude and Kyushu University in Japan
Highest Fucoidan amount, Fucoidan 2125 mg per bottle with Vitamin B, Vitamin C for better effects
3 Set x 30 bottles/set. 90 liquid bottles (50ml/bottle) in total. Original price $880 per set. Save $90 USD when you buy this bundle !

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12 Bottles of Umi No Shizuku Fucoidan Capsule Pure Seaweed Extract Enhanced with Agaricus Mushroom Optimized Immune Support Health Supplement


Fucoidan Umi no Shizuku is a premium dietary supplement with more than 15 years experience selling to over 40 countries around the world. Umi no Shizuku contains the proprietary mix of Fucoidan from Mozuku (Cladosiphon Okamuranus), Fucoidan from Mekabu (Undaria Pinnatifida), and Agaricus Blazei mycelium extract. This formula has been scientifically tested by Japanese non-profit research institute of Fucoidan to maintain health. Umi no Shizuku is manufactured by cGMP certified factories under the highest quality control standards. The amount of Fucoidan in its pure form (L-fucose and sulfate ester groups) in Umi no Shizuku is significantly higher than that in many other products which claim to contain fucoidan.

Approved and Certified by Japan Health and Nutrition Food Association (JHFA). Safe and Effective.
Enhance immune system, reduce side effects, prompt recovery
Fucoidan from Okinawa clean ocean. Studied and recommended by NPO Fucoidan Reasearch Institude and Kyushu University in Japan
12 bottles x 120 capsules (per bottle). Original price $330 USD per bottle. Save $840 USD in total when you buy this set .

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Dietary Supplements by Pamela Mason (2011-11-14)

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NatureMedic Fucoidan AHCC Brown Seaweed Immunity Supplement with Organic Mekabu Mozuku Agaricus 22 Bottles/Pack – 3520 Vegetable Capsules Made in Japan


BUY 20 GET 2 FREE! Each bottle contains 26 grams of Fucoidan from Mozuku and Mekabu spores. More Fucoidan in NatureMedic than other brands.
Certified Organic Mekabu Fucoidan. Radiation-Free. Undetected levels of Heavy Metals. Non-GMO, Gluten Free and Vegan.
AHCC is Japan’s top-selling immune support ingredient. AHCC is a unique, cultured mushroom mycelia extract that is rich in alpha glucans.
Each bottle has hologram security label with Nature Medic logo and contains individual serial number that you can recognize it is original product from Nature Medic LLC.
Optimized World’s Best Fucoidan with AHCC – Made in Japan under High Quality Control. **International Shipping is available**

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NMN β-Nicotinamide Mononucleotide 9000 Pure(60 Capsules) Amazon Original 10-Bottle Set


NMN (β-nicotinamide mononucleotide) is said to work on an longevity gene (Sirtuin genes 1-7) to slow down the speed of aging. Nucleotides are contained in formula for newborns because they are essential for their growth, and is said to work on some longevity genes (Sirtuin genes) to slow down aging. Mirai Laboratory, containing nicotinamide mononucleotide is a dream-like aging care supplement (health food) because it enables the intake of rare NMN
Main ingredients
Nicotinamide mononucleotide
Nutritional components [590mg per 2 tablet]
Energy 2.20 kcal, protein 0.13g, lipid 0.01g carbohydrate 0.41 g, sodium 0.1.80 mg [per 2 tablets]
1 β-Nicotinamide mononucleotide
2 1-2 tablets a day recommended; 60 tablets per bottle.

Supplement containing NMN 9000mg(60 capsules) Amazon Original 10bottles
For people who care about aging and appearance and who want to live long actively.
NMN, which stands for nicotinamide mononucleotide, is a kind of vitamin B3 (niacin) and is said to activate Sirtuin genes, which are related to longevity.
Made in Japan ※International patent pending

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Immune Bio Green Cell Protocol for Conditions of High Complexity (Cat. 4). 20 Bottles. 240ml ea. 100% Natural. Immune System Enhancement Formula


IMMUNE BIO GREEN CELL is a biological modulator to the immune system response. This means, it’s not going to alter or suppress your immune system, it will instead regulate or balance it to reach the standard levels where the the immune system should function. Therefore, a genetic recognition is created and by getting this genetic recognition, a healing process begins. There are people who have a very high immune system, but it does not function properly. This is due to organisms in the immune system are altering too much, and the system has no genetic recognition of malignant cells, or enemies. Therefore, it can not attack what it does not recognize. The IMMUNE BIO GREEN CELL, when regulating the immune system, can help you to fight with autoimmune conditions by returning that balanced genetic recognition to avoid that the immune system attacks and/or destroys good cells.

IMPORTANT: Recipient’s signature required.
Protocol for Conditions of High Complexity (Cat.4). 20 bottles of 8 oz. ea. 30 days supply) Dosage: 40 ml. four times a day. Maintain in the sublingual area for 30 seconds and then swallow
Food Recommendations: minimize the consumption of sugars. Minimize the consumption of carbohydrates. Minimize the consumption of red meat and pork. Increase water consumption.
IMMUNE BIO GREEN CELL approved by the USDA as Immune System Enhancement Formula
Does not interfere with any medications you may be using. If you are taking an anticoagulants please consult your physician before taking this product

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