Millennial Menu: 15 Easy and Healthy Recipes You Wish You Had Known About Sooner

This post was sponsored by The Regional Municipality of York (York Region). As always, all opinions are my own.

Explore 15 of my favorite easy and healthy recipes – the entire family will love. Trust me, these fresh recipe ideas you’ll make on repeat. Whether you’re a newbie still finding your way in the kitchen, a seasoned home chef or a passionate foodie – there’s a recipe for everyone! 

Buddha bowls, matcha pancakes, green smoothies, and avocado, well everything: if it’s not been on your plate, you’ve seen a snap of it on Instagram. One look at the #foodie will bear this out.

One can’t refute that millennials are shaking up the food scene – perhaps even leading the change in the food revolution. And, it’s no secret, millennials are massive foodies, taking a big bite out of Canada’s foodservice sector. According to Restaurants Canada, millennials are one of the factors driving foodservice sales; which have soared to $84 billion, in 2017. It’s estimated that by 2022, combined commercial and non-commercial foodservice sales will exceed $100 billion. 

From fast casual to farm-to-table, as a millennial mompreneur, I place tremendous value on knowing where our food comes from; how it’s grown and produced. Of course, I feel deeply committed to supporting a sustainable food system – one that supports my family’s health, as well as the health of the planet

As much as I adore cauliflower rice, the reality is, during the weekday chaos, there’s serious demand to serve up

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